Weigh In record (no journal entry) for 03 March 2022
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 29.44g | Prot: 53.36g | Carbs: 82.45g.
Breakfast: Café Instantáneo, Alpina Queso Crema, Natri Galletas Multicereal, Pietrán Jamón Pechuga de Pollo. Lunch: Van Camp's Atún en Aceite de Oliva, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Natri Galletas Multicereal, Viandé Jamón de Cerdo Variedad Pierna Premium , Hindú Aromáticas, Alpina Queso Crema. Snacks/Other: Haz de Oros Doña Torta, Leche Entera. more...
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Losing 2.1 kg a Week
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catalinarubiog's Weight History
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