Weigh In record (no journal entry) for 03 March 2022
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59.7 kg
Lost so far: 2.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 4.32g | Prot: 29.11g | Carbs: 94.62g.
Breakfast: Asda Whole Milk. Lunch: McCain Ready Baked Jackets. Dinner: Tesco Frozen Mixed Fruits, Total 0% Greek Yoghurt. Snacks/Other: Kallo Caramel Rice Cakes, Asda Chosen By You 20 Seafood Sticks, Actimel Fat Free Yoghurt Drink, Rowntree's Fruit Pastilles Lollies. more...
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Gaining 1.3 kg a Week
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