Weigh In record (no journal entry) for 04 March 2022
|
81.8 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 40.69g | Prot: 50.28g | Carbs: 81.77g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: IKEA Mashed Potatoes, IKEA Meatballs. Snacks/Other: Imperial Snacking Imperial Popcorn, Lindt Excellence 70% Cacao. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|