Weigh In record (no journal entry) for 04 March 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 75.50g | Prot: 116.72g | Carbs: 178.64g.
Breakfast: Pan Integral, La Serenísima Leche Descremada, Huevo. Lunch: Natura Ketchup, Adler Queso Azul, Cocinero Aceto Balsamico, La Paulina Queso Port Salut, Tomates, Lechuga, Ajo, Morrón, Quaker Avena Tradicional, Huevo, La Campagnola Atún al Natural, Cebollas. Dinner: Dia Galletas de Arroz Integral, La Serenísima Dulce de Leche Clásico, Nalga, Preferido Rebozador, Molino Cañuelas Aceite de Girasol Alto Oleico, Cebollas, La Paulina Queso Port Salut, Huevo, Lechuga. Snacks/Other: Maná Galletitas Rellenas Limon, Barra de Cereal, Manzana Verde, Tregar Yogur Light Frutilla. more...
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Losing 0.5 kg a Week
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valeespi1's Weight History
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