Weigh In record (no journal entry) for 04 March 2022
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108.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 85.06g | Prot: 141.73g | Carbs: 257.40g.
Breakfast: Edulcorantes (Sacarina), Noel Galletas Festival (Paquete), Alpina Avena Finesse, Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Zenú Salchichón Cervecero, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Croissant. Lunch: Papa Cocida, Pechuga de Pollo Frito (sin Comer la Piel), Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Alpina Yogurt Original Trozos de Fruta, Country Hill Jugo de Naranja Light, Carne Asada, Arroz Blanco, Muslo de Pollo, Cerdo Asado. Snacks/Other: La Especial Mezcla de Maní (30g). more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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