Weigh In record (no journal entry) for 04 March 2022
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 34.67g | Prot: 78.42g | Carbs: 184.15g.
Breakfast: Banana Caturra, Canela, Growth Supplements Whey Protein 80% Concentrado, Quaker Farelo de Aveia. Lunch: Santa Helena Paçoca, Fugini Molho de Tomate, Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Alface, Carne de Vaca Moída. Dinner: Koni Store Sunomono, Uramaki, Sushiaki Niguiri de Salmão, Hossomaki, Uramaki. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Tirol Frutirol (90g). more...
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Losing 0.5 kg a Week
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ana.savi's Weight History
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