Weigh In record (no journal entry) for 04 March 2022
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47.9 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 10.54g | Prot: 22.56g | Carbs: 89.35g.
Breakfast: Bauducco Torrada Integral, Café, Quaker Aveia em Flocos Finos, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Dinner: Regina Creme de Ricota Light, Bauducco Cereale Toast Integral, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Quaker Aveia em Flocos Finos, Banana Prata, Maçã Verde, Danone Iogurte Corpus Light. more...
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Losing 2.1 kg a Week
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Millena_03's Weight History
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