Weigh In record (no journal entry) for 04 March 2022
|
64 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 48.13g | Prot: 52.82g | Carbs: 48.68g.
Breakfast: Растительное Масло, Квашеная Капуста, Куриная Грудка Отварная. Lunch: Урюк Шаурма С Курицей. Snacks/Other: Банан, Чай с Сахаром. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|