Weigh In record (no journal entry) for 04 March 2022
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105.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.36g | Prot: 29.41g | Carbs: 81.59g.
Breakfast: Mleczna Dolina Mleko 3,2%, Kawa, Jajko Sadzone. Lunch: Banan. Dinner: Jabłko. more...
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Losing 3.0 kg a Week
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HansHermanWolf's Weight History
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