Weigh In record (no journal entry) for 04 March 2022
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113.2 kg
Lost so far: 10.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 61.55g | Prot: 62.53g | Carbs: 126.24g.
Breakfast: Govinda Erdmandel Blättchen, Ungesüßte, Gefrorene Himbeeren, Govinda Chufella, Aldi Haferflocken, Oatly Haferdrink Calcium. Lunch: DM Bio Kichererbsen Eintopf mit Kokosmilch , Sojasoße, DM Bio Bratöl, Aldi Räuchertofu, Rosenkohl. Snacks/Other: Kookie Cat Vanilla Choc Chip . more...
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3076 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Sophie.v.Hasm's Weight History
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