Catarina Firmino's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
89.9 kg Lost so far: 11.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
2051 kcal Fat: 158.61g | Prot: 98.38g | Carbs: 52.59g.   Breakfast: Ovo, Salutem Farinha de Linhaça Amarela, Violife Creamy Original Flavour, Café, Vigor Kefir. Lunch: Pão de Mistura, ElPozo Chorizo, Reflex Vegan Protein, Entremeada, Coco. Snacks/Other: Nestlé Lindahls Pro+ Kvarg Framboesa e Baunilha. more...
2473 kcal Exercise: Gym - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Catarina Firmino's Weight History


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