Weigh In record (no journal entry) for 04 March 2022
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89.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 158.61g | Prot: 98.38g | Carbs: 52.59g.
Breakfast: Ovo, Salutem Farinha de Linhaça Amarela, Violife Creamy Original Flavour, Café, Vigor Kefir. Lunch: Pão de Mistura, ElPozo Chorizo, Reflex Vegan Protein, Entremeada, Coco. Snacks/Other: Nestlé Lindahls Pro+ Kvarg Framboesa e Baunilha. more...
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2473 kcal
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Exercise:
Gym - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Catarina Firmino's Weight History
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