edwardlo0713's Journal, 01 Mar 22

Body Fat Percentage : 20.4%

71.8 kg Lost so far: 4.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

773 kcal

Fat: 1.66g | Prot: 16.05g | Carbs: 168.00g. Dinner: 白飯. more...

Losing 5.6 kg a Week


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edwardlo0713's Weight History