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Après avoir fait 1h45 de step sur Wii fit hier soir après le boulot, vêtue d'une combinaison de sudation,surprise sur la balance ce matin. Elle m'a affiché 83kg400.
Suis contente!
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 38.82g | Prot: 35.32g | Carbs: 121.31g.
Breakfast: Café, Sucre. Lunch: Fraisier, Dia Tartelette Fraise, Nougat Chinois, Activia Yaourt Fraise. Dinner: Tortellini Farci de Viande, Canderel Sucrette, Tisane. more...
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2861 kcal
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Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 40 minutes, Driving - 1 hour, Sitting - 2 hours, Walking (slow) - 3/kph - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 5 minutes. more...
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Losing 11.2 kg a Week
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