|
體重 48.5
體脂率 27
內臟脂肪 2
BMI 19.4
💪加油💪
|
48.5 kg
Lost so far: 16.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 27.75g | Prot: 58.41g | Carbs: 97.72g.
Lunch: 金針菇, 烤地瓜, 鹹鴨蛋, 蒸南瓜, 番茄炒蛋. Dinner: 茶（無糖）, 金針菇, 番茄炒蛋, Costco 冷凍鱸魚片. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|