Weigh In record (no journal entry) for 04 March 2022
|
51.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 29.55g | Prot: 61.63g | Carbs: 105.87g.
Breakfast: 7-11 大熱拿. Lunch: i3Fresh 雞胸肉, 雞蛋（整個）, 燙青菜, 番茄, 7-11 鮭魚五穀飯飯糰. Dinner: Costco 馬卡龍. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|