Weigh In record (no journal entry) for 04 March 2022
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.65g | Prot: 14.65g | Carbs: 44.08g.
Breakfast: Tempe Goreng, Selada, Nasi Goreng. more...
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Losing 0.7 kg a Week
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