Weigh In record (no journal entry) for 04 March 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 33.10g | Prot: 101.31g | Carbs: 121.66g.
Breakfast: 코스트코 트리플베리즈, 코스트코 무지방 그릭요거트. Lunch: 두부, 네이처엠 현미밥, 나주곰탕. Dinner: 병어구이. Snacks/Other: 삼립 로제호빵. more...
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Losing 4.9 kg a Week
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seulmi2014's Weight History
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