Weigh In record (no journal entry) for 03 March 2022
|
139.6 kg
Lost so far: 0.5 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 62.46g | Prot: 77.04g | Carbs: 64.86g.
Breakfast: Chocolate Milk (Lowfat), Sprite Sprite Zero, Mexican Blend Cheese, Scrambled Egg. Lunch: Sprite Sprite Zero (Bottle), Sweet Onions, Bell Peppers, Sweet Red Peppers, Steak, Flour Tortilla, Cucumber (with Peel). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slsherrill1's Weight History
|