Weigh In record (no journal entry) for 04 March 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 78.71g | Prot: 81.94g | Carbs: 187.76g.
Breakfast: 스테이크소스, 현미잡곡밥, 아인슈타인우유 아인슈타인우유. Lunch: 삶은 계란, 비빔국수. Dinner: 배추김치, 삶은 계란, 돼지갈비찜, 현미잡곡밥. Snacks/Other: 해태 허니버터칩 (30g), 사과4/1쪽. more...
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Gaining 0.7 kg a Week
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pooh4062's Weight History
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