KitchiKitchi's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

74.1 kg Lost so far: 0.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

502 kcal

Fat: 30.80g | Prot: 6.60g | Carbs: 48.40g. Breakfast: 7 Days Круассан с Кремом «Какао» Super Max. more...

1948 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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KitchiKitchi's Journal, 03 Mar 22

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KitchiKitchi's Weight History