Weigh In record (no journal entry) for 03 March 2022
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58.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.21g | Prot: 25.82g | Carbs: 61.45g.
Breakfast: Sytari Manteca de Maní, Dia Endulzante, Kalena Yerba Mate, Mendia Pan con Salvado. Lunch: Carrefour Pan Mignon, Queso de Cabra (Semiblando), Berenjenas en Escabeche. more...
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Losing 5.6 kg a Week
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