Weigh In record (no journal entry) for 03 March 2022
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 33.38g | Prot: 46.76g | Carbs: 93.50g.
Breakfast: Queijo Mozzarella, Brasil Frutt Amêndoa Natural, Adria Torrada Tradicional. Lunch: Paçoca, Batata Doce, Tilápia, Mandioca Frita, Polenta Frita, Quiabo Cozido, Salada de Folhas. more...
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Gaining 0.2 kg a Week
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