Weigh In record (no journal entry) for 03 March 2022
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75.5 kg
Lost so far: 7.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 34.55g | Prot: 72.63g | Carbs: 117.94g.
Breakfast: Arepa, Carne Asada. Lunch: Chop Suey de Camarones, Crema de Leche, Atún en Aceite (Enlatado), Espaguetis. Dinner: Arepa, Queso Mozzarella. more...
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Losing 0.3 kg a Week
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marcekno87's Weight History
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