Weigh In record (no journal entry) for 03 March 2022
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103.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 104.67g | Prot: 138.69g | Carbs: 7.79g.
Breakfast: Sadia Drumette Coxinha da Asa, Manteiga (com Sal), Ovo Frito, Seara Coração de Frango. Lunch: Liza Maionese tipo Caseira, Gomes da Costa Atum em Pedaços Ao Óleo, Perdigão Presunto. Dinner: Couve Manteiga Refogada, Bisteca de Porco Grelhada. more...
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Gaining 0.3 kg a Week
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cristianofreitas's Weight History
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