Claire Herstein's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
75.2 kg Lost so far: 1.6 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1104 kcal Fat: 41.06g | Prot: 47.69g | Carbs: 146.41g.   Breakfast: Keto Tortilla, Great Value Italian Sweet Creme Coffee Creamer, Kroger Eggs (Large). Lunch: Bertolli Extra Virgin Olive Oil, Dole American Salad Blend, Pompeian Balsamic Vinegar, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese. Dinner: Great Value Buttery Smooth Crackers, Dole Pineapple Chunks in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese, Cantaloupe Melons . Snacks/Other: Date, Great Value Tropical Trail Mix, Sundae Shoppe No Sugar Added Chocolate Fudge Pop. more...
2769 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Claire Herstein's Weight History


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