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Time to get back on the wagon. Had to go out of town for some training about 2 weeks ago. Had anything I wanted. No excercise. Totally off track.
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 42.50g | Prot: 41.00g | Carbs: 227.00g.
Breakfast: Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Kahiki Japanese-Style Fried Rice, Tasty Wok Sweet & Sour Chicken. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 4.4 kg a Week
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melissaconner36's Weight History
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