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zwillingsmanie
Journal
03 Mar 22
zwillingsmanie's Journal, 03 Mar 22
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Weigh In record (no journal entry) for 03 March 2022
107.3 kg
Lost so far:
5.3 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
842 kcal
Fat: 43.77g | Prot: 73.58g | Carbs: 38.19g.
Breakfast:
Döbelner Tomatenleberwurst, Wonnemeyer Eiersalat mit Spargel & Champignons, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Roggenbrötchen.
Dinner:
Maredo Rumpsteak (250g), Gekochtes Ei.
more...
3493 kcal
Exercise:
Tae Bo - 1 hour and 6 minutes, Sauna - 36 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
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zwillingsmanie's Weight History
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