Weigh In record (no journal entry) for 03 March 2022
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63.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 18.29g | Prot: 17.02g | Carbs: 139.51g.
Breakfast: Leche de Almendras, Quaker Avena Instantánea. Lunch: Tarta de Verdura. Snacks/Other: Peras, Banana. more...
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Losing 5.6 kg a Week
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