莫等黛's Journal, 03 Mar 22

豬血糕/炸豆腐、甜不辣
44.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1245 kcal Fat: 51.67g | Prot: 55.26g | Carbs: 147.64g.   Breakfast: 克寧 100%紐西蘭奶粉, 蒸南瓜, 吉比 顆粒花生醬, 白吐司. Lunch: 北港 米血糕. Dinner: 甜不辣, 油炸豆腐. Snacks/Other: 橘子. more...
Losing 2.1 kg a Week

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莫等黛's Weight History


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