magali peralta's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

78.4 kg Lost so far: 12.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

1456 kcal

Fat: 49.71g | Prot: 54.79g | Carbs: 207.44g. Breakfast: Rosamonte Mate Cocido, Banana, Naranjas. Lunch: Tomates, Omelet. Dinner: Coca-Cola Coca-Cola, Pizza de Queso. more...

2511 kcal

Exercise: Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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magali peralta's Journal, 03 Mar 22

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magali peralta's Weight History