Weigh In record (no journal entry) for 24 February 2022
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1320 kcal
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Fat: 32.50g | Prot: 79.32g | Carbs: 169.26g.
Dinner: Bakso Ikan, Telur, Paha Ayam. Snacks/Other: Finna Kerupuk Udang Nusantara, Kraft Cheddar Mini. more...
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Gaining 0.1 kg a Week
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adavianti's Weight History
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