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acidpunk
Journal
03 Mar 22
acidpunk's Journal, 03 Mar 22
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:(
70.3 kg
Lost so far:
1.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
785 kcal
Fat: 41.47g | Prot: 38.30g | Carbs: 62.83g.
Breakfast:
Pan Italiano, Huevo (Entero), Tregar Yogur Light Batido.
Lunch:
Granja Tres Arroyos Medallón de Pollo.
Dinner:
Nucete Aceitunas Verdes Rellenas , Calchaquí Panceta Ahumada .
Snacks/Other:
Tregar Yogur Durazno Descremado.
more...
145 kcal
Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Google Fit - 23 hours and 29 minutes.
more...
Gaining 0.1 kg a Week
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acidpunk's Weight History
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