Weigh In record (no journal entry) for 03 March 2022
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50.1 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 56.49g | Prot: 42.14g | Carbs: 141.17g.
Breakfast: Капучино, Мой кофе. Lunch: Lazziz Овсяное Печенье, Мой кофе, Султан Макароны, Тушеные Овощи, Говяжий Фарш (90% Постного Мяса с 10% Жира). Dinner: Snickers Snickers с Лесным Орехом. Snacks/Other: Рахат Золотой Орешек. more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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