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3/03體重60.5kg體脂31%
3/02體重60.2kg體脂30.9%
3/01體重60.5kg體脂31%
。。。。。。。。。。。。
昨天又吃宵夜，肉燥飯+粉腸湯+滷味-米血海帶豆干.......
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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