Weigh In record (no journal entry) for 03 March 2022
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90.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 87.66g | Prot: 74.61g | Carbs: 165.42g.
Lunch: K-Bio Agavendicksaft, Sonnenblumenöl, Tomaten, Rote Paprika, Kopfsalat, Frosta Paella. Dinner: Wasa Roggen Dünn, Gekochtes Ei, Alpenmark Allgäuer Scheiben, REWE Corned Beef, Milfina Streichfein Ungesalzen, Coppenrath & Wiese Dinkel-Brötchen (70g), Avocado. Snacks/Other: Rossmann Wellmix Sport Protein Riegel Cocos, KitKat Mini. more...
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Losing 0.2 kg a Week
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kikiontop's Weight History
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