Weigh In record (no journal entry) for 03 March 2022
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78.5 kg
Lost so far: 32.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3013 kcal
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Fat: 79.22g | Prot: 188.16g | Carbs: 376.42g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter. Lunch: Blé D Épeautre, Fleury Michon Blanc de Poulet Halal (30g), Oeuf Dur, Freshona Haricots Verts Surgelé. Dinner: Freshona Choux Fleurs en Fleurettes, Blé D Épeautre, Fleury Michon Blanc de Poulet Halal (30g), Oeuf Dur. Snacks/Other: Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Peanut Butter, Myprotein Caséine Micellaire, Graines de Chia Séchées, Pommes Gala, Myprotein Maltodextrine, Pancakes, Auchan Banane. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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