Weigh In record (no journal entry) for 03 March 2022
|
68.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 53.82g | Prot: 47.25g | Carbs: 24.75g.
Breakfast: Lurpak Mantequilla Ligeramente Salada, Protein K Pan Proteico. Lunch: Body Genius Peanut Cocoa, Hacendado Yogur Griego Natural, Hacendado Salteado de Setas Cultivadas, Protein K Pan Proteico. Dinner: Aceite de Oliva Extra Virgen, Pan, Carne de Conejo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|