|
禁1
只吃晚餐 950卡
碳水87。
操30分
|
61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 49.04g | Prot: 42.23g | Carbs: 87.18g.
Dinner: 柑橘, 義美 菠蘿麵包, 雅方 羊肉爐隨意杯, 白菜滷, 義美 燕餃, 大漢 傳統板豆腐. Snacks/Other: Oatly 燕麥奶 咖啡拉花專用, 蘇打餅乾. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|