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體脂30.8
禁2
晨運40分
1077卡 探水78
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 55.77g | Prot: 51.08g | Carbs: 75.91g.
Dinner: 炸雞排, Costco 餐包, 總統牌 無鹽奶油, 沙朗牛排, 維義 橄欖油, 柳丁, 全聯 蘿美萵苣, 櫛瓜, 紅酒12%. Snacks/Other: 芋圓, 蜂蜜, 煮熟的南瓜. more...
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Losing 9.1 kg a Week
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e11172001's Weight History
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