Weigh In record (no journal entry) for 02 March 2022
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 52.23g | Prot: 76.66g | Carbs: 289.59g.
Breakfast: Minuto Verde Uvas, Nescafé Fina Selección, Nescafé Tradición, Higos, Tottus Torta de Piña. Lunch: Super Cerdo Pulpa Pierna , Pebre, Miraflores Arroz Blanco, Arroz Blanco. Dinner: Pebre, Super Cerdo Pulpa Pierna, Super Cerdo Pulpa Pierna , Miraflores Arroz Blanco, Arroz Blanco. Snacks/Other: Varsovienne Chocolate Bitter , Nescafé Tradición, Natur Natur de Maiz, Ferrero Ferrero Rocher. more...
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Losing 4.9 kg a Week
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