Weigh In record (no journal entry) for 03 March 2022
|
63.7 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 28.79g | Prot: 24.22g | Carbs: 65.42g.
Breakfast: Costco 藍莓貝果, 粗粒花生醬（加鹽）, 咖啡, Costco 酸鮮奶油, 煎雞蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol0120lee's Weight History
|