Weigh In record (no journal entry) for 03 March 2022
|
48.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 31.54g | Prot: 39.21g | Carbs: 243.12g.
Breakfast: 黑咖啡, 批薩市pizza Rice 經典瑪格麗特五吋（奶素）. Lunch: 鮮棗, 隨緣 麻婆豆腐湯麵, 炒青菜, 白飯, 鮮棗, 桂格(Quaker) 經典燕麥堅果王（無添加糖）. Dinner: 炒高麗菜, 海帶（加醬油）, 豆干, 白飯. more...
|
|
1308 kcal
|
Exercise:
hitt 15分鐘 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicki6771's Weight History
|