maymay780318's Journal, 03 Mar 22

49.75
49.8 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1421 kcal Fat: 82.86g | Prot: 53.39g | Carbs: 121.07g.   Breakfast: 蔥蛋, 白饅頭. Lunch: 梧棲小鎮 鹹蛋糕, 統一 無加糖高纖豆漿, 炒高麗菜. Dinner: 蔥蛋, 小美 香草冰淇淋, 義美 法蘭酥(牛奶), 橄欖油, 青江菜, 台酒 台酒麵攤 三杯雞風味乾麵. more...
1389 kcal Exercise: 啞鈴 阻力圈 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maymay780318's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.