Weigh In record (no journal entry) for 02 March 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1602 kcal
|
Fat: 47.19g | Prot: 47.09g | Carbs: 249.09g.
Breakfast: Jumbo Mild Multivruchten, La Place Dubbel Donker Volkoren Brood, Jumbo Mais Wafels Lijnzaad, Honey . Lunch: La Place Dubbel Donker Volkoren Brood, Apple and Cabbage Salad with Dressing, Jumbo Mais Wafels Lijnzaad, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Pound Cake, La Place Dubbel Donker Volkoren Brood, Spaghetti Bolognese. Snacks/Other: Banana, Global Biscuits Fruit Biscuits. more...
|
|
2046 kcal
|
Exercise:
Rugby - 13 minutes, Handball - 20 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Running - 10/kph - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leyla Hi's Weight History
|