Weigh In record (no journal entry) for 02 March 2022
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82 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 40.66g | Prot: 51.60g | Carbs: 68.32g.
Breakfast: Palta Hass, Paladini Jamón Cocido, Pan Integral, Huevo, SanCor Queso Pategras, Leche (Leche Entera), Café. Lunch: Almendras, Queso Parmesano (Duro), Campo Austral Jamón Crudo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Durazno, Banana. more...
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2617 kcal
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Exercise:
Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 45 minutes, Pilates - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alejoaguirre's Weight History
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