maymay780318's Journal, 28 Feb 22

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49.65有大號少量

49.7 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

1403 kcal

Fat: 50.47g | Prot: 53.86g | Carbs: 185.34g. Breakfast: 拿鐵咖啡, 7-11 一風堂叉燒豚骨拉麵. Dinner: 7-11 壽喜燒牛肉米漢堡, 棗子. Snacks/Other: 大潤發草莓冰沙聖代. more...

1387 kcal

Exercise: 啞鈴阻力圈 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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maymay780318's Journal, 28 Feb 22

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maymay780318's Weight History