maymay780318's Journal, 01 Mar 22

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49.8 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1104 kcal

Fat: 40.91g | Prot: 77.38g | Carbs: 99.38g. Breakfast: 7-11 iseLect拿鐵咖啡, 全家鮪魚飯糰. Lunch: Costco 爆米花, 鬍鬚張菜頭湯, 豬耳朵, 麵腸, 雞胗. Dinner: 7-11 茶葉蛋, 油菜, 得意的一天頂級橄欖油. more...

1370 kcal

Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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maymay780318's Journal, 01 Mar 22

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maymay780318's Weight History