Weigh In record (no journal entry) for 02 March 2022
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3349 kcal
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Fat: 166.55g | Prot: 132.00g | Carbs: 370.11g.
Breakfast: Star Nutrition Creatine Monohydrate, Dame Maní Mani Untable Cremoso, Café, Nectarinas, Maní, Plátano. Lunch: Avena, Carne, Papa Cocida, Arroz Blanco, ENA Whey Protein (30g). Dinner: Vrink Leche de Almendras Original, Frutos Secos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Peras, Plátano. more...
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2221 kcal
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Exercise:
Sleeping - 8 hours, Gym - 1 hour, Resting - 15 hours. more...
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kratos_606's Weight History
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