Thaisvelloso's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

86 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

716 kcal

Fat: 34.68g | Prot: 31.37g | Carbs: 70.20g. Breakfast: DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional. Lunch: Pepino (com Casca), Beterrabas, Alface, Swift Pernil Tiras. Dinner: Forno de Minas Pão de Queijo Tradicional. more...

2516 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Thaisvelloso's Weight History

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Thaisvelloso's Journal, 02 Mar 22

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Thaisvelloso's Weight History