Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cjackson1015
Journal
16 Jun 14
cjackson1015's Journal, 16 Jun 14
cjackson1015's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2014
105.9 kg
Lost so far:
0 kg
.
Still to go:
24.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 June 2014:
734 kcal
Fat: 19.44g | Prot: 20.52g | Carbs: 124.01g.
Breakfast:
Water, Carnation Instant Breakfast Essentials - Classic French Vanilla (Bottle).
Snacks/Other:
Coffee Rio Sugar Free Coffee Candy, Pringles Sour Cream & Onion Potato Crisps, Pears, Peach, Activia Peach Yogurt.
more...
3474 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cjackson1015's Weight History
View Complete History